Ayurveda definition; An East Indian healing that is based on thousands of years of observation and awareness. The first system of medicine with a clear beginning, middle, and end. A look at life while living it.
It defines the stages of life, young, middle and wiser. The times of the day in their circadian rhythms. The psycho-physiological metabolisms of the body/mind into the humors or doshas: Vata or Air, Pitta or Fire, and Kapha or Earth/Water.
Ayurveda is all about balance. From the time you get up, to the routine throughout your day, and rest time. Each very important and each maintaining it's own balance or lack of it.
Balance equals Bliss and Joy, Imbalance though not always recognised start the seeds of dis-ease.
I will provide a few tips every week how to stay in balance with you.
If you go to my web site DrSteveRadio.com you can hear a 1 hour conference call on Ayurvedic principles and practice.
I also offer private consultations in person and by phone.
Chiropractic; a system developed over 110 years ago to analyse and correct the interference in your nervous system called Subluxation. Through a series of forces ranging from light to forceful to allow the nervous to be put into motion and find a way to right itself.
Chiropractic is based on the premise that there is an innate intelligence that resides within each and every living thing. When stress on the system be it mental, emotional, physical or chemical overwhelms the system, the body or physiology goes into a protective mode called fight or flight.
When in fight or flight the body loses it's capacity to maintain balance. The body then gets stuck or subluxated in a pattern that does not foster health and well being.
The chiropractic adjustment allows the body/mind to reset itself to a life sustaining pattern.
Having a good lifestyle of fresh food, clean water, and exercise helps maintain this balance.
Go to my web site to find out more about Chiropractic.
Next post about posture.
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